An Invitation to Love Your Life... New adventures are waiting for you:

Providing leadership, direction and support to help women achieve optimum living, Gaia Adventures program includes Hiking, Kayaking, Cross Country Skiing, Snow Shoeing, Team Building and Backpacking.

Owner and operator Catherine also offers personal training. She has been leading adventures in British Columbia and to international destinations - amazing places like the West Coast Trail and the Juan de Fuca Marine Trail or the Grand Canyon, Zion Canyon and Mount Kenia.

Coming up local adventures:
- In August, a "Gaia Princess Adventure" in Whistler from hiking to zip lining to yoga and spa treatment.
- In September, an Elfin Lakes hike in the Squamish-Cheakamus area.
Whether you come by yourself or with a friend, please register in time to secure your spot.

Catherine has designed very effective body ball workshops for health care professionals, and everybody is invited to attend. These workshops have been offered across Canada and are also available on DVD (accredited).

Next body ball workshops: Whistler, BC - August 21 & 22 (basic) and Aug 23 (advanced) - click here.