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www.gaiaadventures.com |
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Contact: |
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Catherine D'Aoust |
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Tel. 604.875.0066 |
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Cell 604.329.1257 |
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info@gaiaadventures.com |
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Read in this issue: |
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:: Upcoming
Adventures:
Kayak
Deep Cove/Indian Arm
Bike
Galloping Goose
:: Body Ball Workshops
:: Join Gaia Club
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Next
Body Ball Workshops
WHISTLER, BC
July 28 + July 28
Detailed
info
on Gaia's website
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GAIA'S POPULAR
BODY BALL
WORKSHOPS
The next one will be in
WHISTLER, BC
July 28 + July 29
* BCRPA and MTA approved
for 7 credits each
* Open to everyone
* Early Bird rate/day
Sign up soon - call Gaia
at 604.875.0066
or
register online - click here
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Visit Gaia's
website
for more information on "Personal Fitness
Training" and more exciting
adventures for Women. |
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Gaia Adventures' Mission:
We provide leadership, direction and support to help women achieve optimum
living. |
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Share the spirit and the fun: Join Gaia Club
Join this group of women dedicated to incorporating health and fitness
into their daily lives. We promote safe, environmentally friendly and
supportive events and an active, healthy outdoor lifestyle.

Free T-Shirt
with membership
For a membership fee of only $55 you get a lot of value:
- $10 off all
regular Gaia
day adventures
- a high quality,
highly breathable technical T-shirt designed
for women
- and access
to
Gaia's
social
events
Sign up with Gaia Club now.
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www.gaiaadventures.com |
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Contact: |
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Catherine D'Aoust |
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Tel. 604.875.0066 |
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Cell 604.329.1257 |
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info@gaiaadventures.com |
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| Gaia eNewsletter
July 2007 |
GAIA ADVENTURES FOR WOMEN
AN INVITATION TO LOVE YOUR LIFE
Personal Training | Body Ball Workshops
| Adventures for Women | Corporate Team Building
There is something
special about paddling and pedaling... In the summer, you want
to get out and be active, move around, try different things.
Try something new. Eventually, summer has arrived with an amazing
palette of outdoor activities and mild and wild adventures
all around. You feel your energy. Get outside - and burn it.
Gaia Adventures offers you
to paddle or to pedal in the company of other great
outdoorsy women. Do it again - or for the first time. Join us
on two easy-to-moderate adventures in the Vancouver and Victoria
areas. Have fun and a good workout while enjoying the invigorating
season!
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Upcoming Adventures
in July: |
Cool
Two-for-One Special - come and make a splash:
Evening Paddle/Indian Arm:
Learn to kayak with a friend.
"2-for-1"
special; singles welcome.
Meet us at Deep Cove on Tuesday evening for a two-hour introduction
to ocean kayaking. Single or double kayaks are available for you and
your friend and include lifejacket, paddles, pump, spray skirt. Learn
how to get in and out of the kayak safely, how to paddle in the most
efficient way possible, what to do in the event of an emergency and
more.
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Kayak Deep Cove - Indian Arm |
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Activity Level:
Intensity:
Date:
Duration:
Cost:
/*
The special Gaia rate is applicable for all, incl. Gaia Club members.
Details:

Top of page |
Easy Introduction to kayaking; no experience required
EASY, all skills levels and abilities welcome
Learn how to kayak and enjoy paddling in Deep Cove, south end of Indian Arm.
Learn more about kayaking and basic skills with an experienced guide.
Tuesday, July 17- evening,
"Two for One"
6:00 pm to 8:00 pm - sunset kayaking
For 2: $99*/for two women + GST (double kayak).
For 1: You are likewise welcome if you come by yourself.
The cost for one is $60* + GST.
Price includes:
kayak rentals, trained guide, healthy snack. (Deep Cove Kayaking
provides kayaks, paddles, spray skirts, life jacket and pumps.)
Wetsuits, paddling rain jackets and rain hats may be rented.
Pre-registration
required. Sorry, no refunds.
Indian Arm is a spectacular fjord with countless destinations for
glorious day trips. Kayaking is the ultimate way to explore this
unique body of water. Whether you want to get started or just feel
safer in company - join this group event for an enjoyable half-day
adventure on Saturday morning or afternoon.
>>>
REGISTER HERE to Kayak Indian Arm
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Give to yourself a
Deluxe Weekend Retreat:
Kick in the pedals.
Feel the adventure. Roll loose on the Goose. And relax
on both ends of the trail. |
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Bike Galloping Goose - Victoria/Sooke |
| Activity
Level:
Intensity:
Date:
Duration:
Cost:
Details:
Top of page |
Moderate, Adventure Biking
Moderately Challenging
Friday to Sunday, July 13 to 15
Deluxe Weekend Retreat
$565 + GST p.p.
Price includes: ground transportation and ferry,
accommodation for two nights, a trained guide,
all meals. Bicycle rental not
included.
Cycle the Goose, a picturesque trail, formerly a railway line,
and ride through urban, rural and wilderness scenery on a 60 km
journey from Victoria ferry to Sooke. The Galloping Goose Regional
Trail was named for the gas-powered passenger car that carried
mail and 30 passengers twice daily between Victoria and Sooke during
the 1920s.
From Schwartz Bay we follow the Lockside trail, traveling past Bazan Bay and
wondrous beach views. We continue our way through farmland along flat
fast terrain to reach Switch Bridge, near Victoria. You can spot bald
eagles, or turkey vultures floating on a thermal. You have time to watch
a deer in the sword ferns.
The scenery flows by in slow motion. A
quiet cove. A dark, hidden lake. Rocky outcrops split by twisted Garry
Oak. From asphalt to rainforest to canyon… the Goose knows every landscape
on Southern Vancouver Island. We cycle 30 km to Victoria and stay the
night at the downtown/inner harbour area.
We ride along the back roads to Saanich. Then the trail slices through the
urban setting of View Royal, Colwood and Langford. Yet in a delightful
surprise, ferns, shrubs and rock outcrops shield you from much of the concrete. At
Metchosin, the trail moves lazily past small farms surrounded by hills. Steep,
rocky slopes march down to the trailside. Occasionally the Goose drops into
a creek bed. You can stop on the bridge and watch cool water flow over
igneous rock.
We will spend the night at the Goose Trail Bed and Breakfast located in fabulous
Cooper's Cove.
Pedal along and experience one of the best biking activities in
BC.
>>>
REGISTER HERE to Bike the Goose
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